Work Related Stress

By |2019-04-28T01:23:28+00:00April 28th, 2019|Uncategorized|

April 2019 is Stress Awareness Month, work-related stress and anxiety/depression is something that I am very passionate about and enjoy helping clients work through as [...]

September Blues

By |2017-09-28T10:48:49+00:00September 28th, 2017|Uncategorized|

If returning to work or school in September and shorter, colder days seem like a gloomy prospect, you're not alone. Autumn can worsen anxiety and [...]