My interest in Fibromyalgia has been long standing so much so that I based my dissertation for my counselling degree and research on Fibromyalgia and its connections with trauma, the aim of this was to [...]
April 2019 is Stress Awareness Month, work-related stress and anxiety/depression is something that I am very passionate about and enjoy helping clients work through as I have been in those same shoes several years ago [...]
If returning to work or school in September and shorter, colder days seem like a gloomy prospect, you're not alone. Autumn can worsen anxiety and depression, experts say, so why does it affect us and [...]
The pace of modern day living can takes its toll on everyone and its causing more people to suffer the effects of which there appears to be no escape: financial problems, uncertain futures, work demands, [...]
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